NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, often generally known as "the modify," marks an important milestone in a girl's lifestyle. Generally transpiring in between the ages of 45 and 55, menopause signifies the tip of reproductive many years. Even so, it's much more than simply the cessation of menstruation; it's a fancy biological procedure accompanied by A variety of Bodily,